Cannabidiol, also called CBD, is believed to be a natural supplement that relieves pain and has overall therapeutic effects.
Today, more and more folks are recognizing the power of CBD products to treat chronic pain, insomnia, anxiety, and other issues.
There are different ways to consume CBD.
Ultimately, you’ll learn which method works best for you. Here are some popular methods.
CBD Oils and Tinctures
CBD oils and tinctures are consumed orally and is best placed under the tongue using a dropper. CBD oil is the most popular product of CBD that is usually composed of a carrier oil and CBD.
The carrier oil can be coconut, MCT, or hemp seed oil. On the other hand, tinctures can be composed of other ingredients such as vinegar, ethanol, vegetable glycerin alcohol, or artificial flavoring.
The effects of CBD oil and tinctures can be expected to take place within twenty to forty minutes. You can buy CBD products direct from the manufacturer at a premium quality CBD store.
2. CBD Edibles (Ingestion)
CBD is also added to food and beverages. CBD-infused foods and drinks are becoming popular and more and more new recipes of CBD infused products are being created.
The most popular among them are gummies, cookies, water, soda and teas. Moreover, you can also add CBD oils to meals yourself. CBD oils and tinctures can also added to coffee, smoothies and baked foods.
When you add CBD oil to your meals, do not heat it too high over direct heat because it can cause an unpleasant taste.
Ingested CBD is digested and then absorbed into your bloodstream and will take up to 2 hours to show effects.
3. CBD Vapes (Inhalation)
CBD can also be inhaled using a vaporizer or vape pen. Vape heats up the concentrate of cannabinoid so that it can be inhaled.
Vaporizing CBD is safer than smoking as it only involves heating, not burning.
The inhaled CBD is absorbed into your blood quickly through the lungs, giving you an immediate effect.
While this method is quick, effects of CBD remain for a short period of time. That means you have to vape more doses for a longer and continued effect.
4. CBD Lotions and Salves (Topical)
CBD-infused salves and lotions have the ability to treat sore muscles, inflammation and arthritis pain.
It is believed that these topical products work by interacting with endocannabinoid receptors present under the skin. This feature makes them effective to target the pain in a specific area.
Topical CBD products show effects within an hour and their effect can last up to five hours.
5. CBD Skin Patches (Transdermal)
CBD skin patches are small adhesive patches that allow CBD to get absorbed through the skin. You put the patch on your upper arm.
Unlike CBD lotions and creams, these skin patches cross the dermal layer to enter the bloodstream.
They are also called transdermal patches that are activated by the heat of the body to release small amounts to CBD over four to six hours.
There are two kinds of CBD skin Patches:
a. Matrix patches that are infused with CBD in the adhesive layer.
b. Reservoir patches having a small reservoir containing CBD, usually in the form of a gel solution.