All About CBD

Cannabis and working out: why athletes use it pre and post-workout, what the research shows, WADA and professional sports policies, and legitimate concerns.

Cannabis microdosing guide: what it is, the science behind low-dose use, who does it and why, best products, and how to find your minimum effective dose.

What is CBN and does it actually help with sleep? How CBN forms from THC, what the research shows, how it compares to CBD and melatonin, and drug test considerations.

Cannabis and chronic pain: what the research actually says, which types of pain respond best, delivery methods, and the relationship between cannabis and opioid use.

Cannabis and menopause: hot flashes, sleep disruption, anxiety, joint pain, and mood changes. What women report and what the endocannabinoid research shows.

Cannabis for arthritis: what the research shows for osteoarthritis and rheumatoid arthritis, topical vs oral CBD, the Arthritis Foundation guidance, and drug interactions.