You may have noticed CBD products becoming more widelyavailable in pharmacies and health stores, and for good reason! CBD comes boasts a huge list of health benefits, whether you’re treating pain caused by a chronic condition, or you’re just looking for a way to boost your general well-being.
There are products like CBD moisturiser for skin conditions, and CBD creams for sore muscles, as well as edibles like gummies and even coffee if you prefer to ingest your CBD for maximum effect. Read on to find out more about the variety of tasty CBD gummies on the market, and how they can benefit you.
What are CBD gummies?
CBD gummies are chewy sweets that are infused with CBD. They are just as you’d expect to find with your normal gummies but come with all the health and well-being benefits that CBD has to offer.
They are available in a range of different flavours, colours and strengths depending on the brand you choose, and they are a tasty way of improving your general health.
These gummies allow you to get your daily dose of CBD easily and on the go, so you can feel the benefits when you need them most, whether it’s for pain relief, alleviating stress and anxiety or helping you relax. But how do they work?
How do gummies work?
The CBD content in the gummies interacts with the endocannabinoid systems around our bodies, which are made up of receptors. CBD changes the way these receptors respond to pain and create an anti-inflammatory effect as a result, so you can benefit from pain relief, and a reduction in swelling around joints and muscles.
It can help to balance all the systems within your body through homeostasis which means you can stabilise a range of bodily functions like the immune system, metabolism, and digestion.
It can also regulate chemicals in the brain like serotonin and cortisol, which are the chemicals that allow us to feel happy and stressed, and gummies can help us to drift off to sleep more easily.
What are the benefits?
So, if you’re thinking of giving CBD gummies a go, here are some of the ways they could benefit your health.
Easy to take: CBD gummies are so easy to take. They can be taken with you on the go for relief from anxiety throughout the day, and they’re great for anyone that doesn’t enjoy the taste of CBD oils – CBD gummies taste just like your normal sweet – tasty and packed with additional health benefits.
Suitable for everyone: There are CBD gummies made to suit everyone, most are suitable for vegans and even children can benefit too! The amount of CBD in a gummy may not suit everyone’s dose, but if you need to take more, that’s not a problem with the range of tasty flavours on the market.
Premeasured dose: With CBD oils, you must measure your dose correctly every day, with the same number of drops – you don’t have to do this with gummies, as the CBD content is already measured for you. All you need to do is choose your preferred strength to reap the benefits.
Health benefits: Like every CBD product, gummies boast a range of health benefits. Whether you’re looking for pain relief, stress, and anxiety relief, or you’re looking for a product that can help support heart health and diabetes regulation, these gummies could be perfect for you.
How many are safe to eat?
If you’re new to the world of CBD, you must work out a dose that works for you, so you can benefit from all that it has to offer. To begin with, you should start with 25mg of CBD – this is a general rule that can help with relief from most issues.
However, if you’re using CBD to treat chronic pain, you may want to try and take a little more or opt for a stronger product.
Luckily, because CBD is natural, you shouldn’t worry about taking too many gummies. Make a mental note of how many you’ve eaten in one go and determine whether you can feel the benefits, if not, you always have the option to up the dosage.
But remember, it can take a few weeks for your body to get used to CBD, so don’t give up if you don’t feel any difference straight away!