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Beginner’s Guide to CBD [Ultimate Guide]

As the States increasingly legalize both medical and recreational #cannabis, the market has become inundated with #CBD products.

You may have heard of CBD in the news and how effective it is for anxiety or pain. It’s in the news every day.

Despite all the publicity, many of us are still unaware of what CBD actually is, how it works, why people use it, and even whether it is legal or not in your state.

Below is a handy guide that will answer all your questions and help you clear up some of the misconceptions about CBD oil and its uses.

What Is CBD?

Cannabidiol or CBD is one of the several active compounds that are found in the Cannabis Sativa plant.

Tetrahydrocannabinol, which is also called THC, is one other active compound and the most popular, thanks to its psychoactive traits – it is actually the one that creates the ‘high’ associated with cannabis.

CBD, however, is non-intoxicating but offers many similar benefits as that of THC.

This enables you to take the utmost advantage of the therapeutic benefits without leaving yourself with the ‘high’ feeling that goes hand in hand with the use of THC.

Cannabis-derived CBD products, or products that consist of THC, may be a lot more effective compared to fiber hemp.

However, if you have lived in a state where marijuana has not been legalized, you can still benefit from products that comprise industrial hemp-derived CBD.

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How Does CBD Work?

Researchers out there are still trying to figure out the several different means as far as how CBD works in the body.

Although cannabinoids were first discovered in the 1940s, research on this subject has only recently accelerated.

Over the last decade, researchers have explored several fundamental findings on how CBD works in the body.

Hence, scientists now know that the CBD acts as a prime regulator of the endocannabinoid system, also known as the ECS.(De Petrocellis L, Di Marzo V., 2009;23) (1)

These are the large neurotransmitters that aid the brain and body to communicate with one another.

In several ways, the ECS works as a bridge that helps the conscious mind make great sense of the surrounding environment.

The ECS plays a crucial role in various different bodily functions, including:

  • Making the immune system strong,

  • Wake/sleep cycle

  • Bone growth

  • Movement

  • Reproduction

  • Cognition

  • Metabolism

  • Mood

  • Pleasure

  • Memory

  • Pain perception and much more

The ECS is basically made up of cell receptors that stay on the surface of the cell and the molecules that connect with these receptors.

The Endocannabinoids work as the body’s own cannabis.

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Why Do People Use CBD?

There has not been much research done on CBD to date, however, the outcomes of what has been studied are promising.

Some studies show that CBD can be effective in providing relief from several different mental health conditions like:

  • Depression

  • Addiction

  • Anxiety disorders

  • Schizophrenia

  • Post-traumatic stress disorder

The use of CBD has been effective for different physical conditions too.

Research on rats exhibits that CBD oil helps treat pain that is associated with arthritis, whereas other studies done on the cells found that the use of the CBD cream worked as an anti-inflammatory.

Moreover, the use of CBD has been considered beneficial in treating seizure disorders and childhood epilepsy.

The use of CBD also helps prevent the growth of cancer cells and also benefits in managing the adverse effects of cancer treatment.

A review that was published in the British Journal of Clinical Pharmacology found practical evidence that the use of CBD aids in preventing the spread of cancer cells.(Massi P, Solinas M, Cinquina V, Parolaro D., 2012) (2)

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CBD For Pain Relief

If you are considering using CBD for pain relief, below are some of the common conditions that people use CBD to manage the symptoms of:

Different Ways to Take CBD

CBD today is available in different forms. This allows people to take the approach that caters to their needs.

Below are some of the most common ways to take CBD:

How Much CBD You Should Take?

Scientists state that it is imperative that you start low with your CBD intake and gradually increase the amount.

Most research used from 40 milligrams daily up to 1500 milligrams.

Some just start off with 20 to 40 mg per day and later increase the amount until they attain the desired effect.

So, is CBD the best choice for you? It’s only you who can decide and the CBD comes with several different variables.

However, before you plan on managing a medical condition using CBD, it is imperative to consult your physician about the best approach for your specific requirements.

So far, it is not considered to be addictive or harmful and can have potentially positive effects on the body – both mentally and physically.

However, the use of CBD is still illegal in some states.

Are you in search for the best organic CBD oil collection in the UK? Do you want to try out several other rejuvenating supplements: vitamins, collagen peptides to keep your skin naturally glowing?

If ‘Yes’ is the call, For the Ageless is the site you should be checking out.

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Author Bio: For the Ageless offers the best CBD oil in the UK – from organic CBD gummies to CBD drops, CBD e-liquids to hemp tea. Explore their premium collection here and you will find the best cannabidiol products available in the UK and the EU.


  1. De Petrocellis L, Di Marzo V. An introduction to the endocannabinoid system: from the early to the latest concepts. Best Pract Res Clin Endocrinol Metab. 2009; 23:1–15.

  2. Massi, P. , Solinas, M. , Cinquina, V. and Parolaro, D. (2013), Cannabidiol as potential anticancer drug. British Journal of Clinical Pharmacology, 75: 303-312.

  3. Crippa JA, Derenusson GN, Ferrari TB, et al. Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report. J Psychopharmacol. 2011;25:121–130 

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